Friends come in and out of touch, Connection breaks or mends. Struggling with being alone, Rarely finds that place called home. We wander through each daily minute, Hoping to hear a...

My two sisters and I ALWAYS called ourselves “The Three Sisters”. Both of them passed away at age 54 – Now I represent the three of us. I’m in the middle.

Yep, crazy times, unexpected hardships, and way too many doctors hovering around me. To begin to be “alive” on this site again, here is a poem I wrote to begin my...

See ya in early September sometime!  Surgery day is the 19th which is right around the corner now. I’ll be thinking of all you fabulous followers! Miss ya already! Dr. Deb

The Spanish bulls were beaten; a crowd is soon begot The matador is beautiful, a symphony and a star Excitement becomes ecstatic As passion plays its part. Gracefully bowing to each...

Learn to love the work you do, wearing the best shoes you can afford.  Seek to know that bees sting, ghosts haunt, and masters scarcely surround themselves with illusions.  Everyone is a...

A great piece was written by Roshi Pat Enkyo O’Hara .  . . Discover the Joy of Doing Nothing Zen teacher Pat Enkyo O’Hara teaches us the practice of Shikantaza. Doing...

You do not have to be good, You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let the soft...

Below is a picture of today’s visitor . . . He/She is probably about one year old.  It was not afraid of people, nor did it try to lunge at us...

This is a Super Moon with a total Lunar Eclipse. It is one of the most powerful time frames we have for change, transformation, improvement, expansion, and raising our vibration to...

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