Stepping Away

We never need to fear
the need to step away,
and drop the loads we carry
as our energy begins to sway.

We don’t need to fear our silence
when we want a moment’s peace,
to feed our listless mind and body
and grab a bite to eat.

Rest is not a sign of weakness
because it keeps us strong.
Like the winters on a river
and it’s crunchy frozen top.

Sometimes a shift is needed
to reveal what’s coming next,
as all the steps we’ve taken
created all our strength.

Dr. Deb

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